Tabella velocità - tradizioneattacchi.eu

03/12/2024
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Tabella velocità

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                                                Tabella comparativa km/tempi       
        
KM/hora    9 KM           10 KM        11 KM          12 KM            13 KM            14 KM             15 KM               16 KM

100m              40"               36"              33"              30"                28"                 26"                 24"                  23"

1 KM            6'40"            6'00"           5'30"           5'00"             4'37"               4'17"             4'00"               3'45"

2 KM          13'20"          12'00"         11'00"         10'00"             9'14"               8'34"             8'00"               7'30"

3 KM          20'00"          18'00"         16'30"         15'00"           13'51"             12'51"           12'00"             11'15"

4 KM          26'40"         24'00"          22'00"         20'00"           18'28"             17'08"           16'00"             15'00"

5 KM          33'20"         30'00"          27'30"         25'00"           23'05"             21'25"           20'00"             18'45"

6 KM          40'00"         36'00"          33'00"         30'00"           27'42"             25'42"           24'00"             22'30"

7 KM          46'40"         42'00"          38'30"         35'00"           32'19"             29'59"           28'00"             26'15"

8 KM          53'20"         48'00"          44'00"         40'00"           36'55"             34'16"           32'00"             30'00"

9 KM       1.00'00"         54'00"          49'30"         45'00"           41'32"             38'33"           36'00"             33'45"

10 KM     1.06'40"      1.00'00"          55'00"         50'00"           46'09"             42'50"           40'00"             37'30"

11 KM     1.13'20"      1.06'00"       1.00'30"         55'00"           50'46"             47'07"           44'00"             41'15"

12 KM     1.20'00"      1.12'00"       1.06'00"      1.00'00"           55'13"             51'24"           48'00"             45'00"

13 KM     1.26'00"      1.18'00"       1.11'30"      1.05'00"         1.00'00"            55'41"           52'00"             48'45"

14 KM     1.33'20"      1.24'00"       1.17'00"      1.10'00"         1.04'37"         1.00'00"           56'00"             52'30"

15 KM     1.40'00"      1.30'00"       1.22'30"       1.15'00"        1.09'14"         1.04'17"         1.00'00"            56'15"

16 KM     1.46'40"      1.36'00"       1.28'00"       1.20'00"         1.13'51"        1.08'34"         1.04'00"          1.00'00"

17 KM     1.53'20"      1.42'00"       1.33'30"      1.25'00"          1.18'28"        1.12'51"         1.08'00"           1.03'45"

 
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